Every movement, every emotion, how we experience,
comes from thought.
We think ourselves how to be and how to do.
We can think consciously, with focus and
awareness.
We can often run old thinking programs from our
subconscious without realizing it.
Our stress is stressful because of the story we're
thinking and running about it.
We don't have to believe everything we think.

Without believing stressful thought, we're more open;
we hear and see with more clarity, we’re more understanding, less judgemental, more
open and loving.
Freedom comes when we shift our thinking.
We can think a new think any time we like.
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