Uni-verse literally means "one song"
Every colour has a corresponding sound frequency , everything is holistic
and complimentary, everything in the universe is harmonious. If you could
consciously hear the wavelength of the primary colours, red, yellow and blue
you'd hear a Major chord. The octave in music is actually a ratio of frequency
between two notes. The ratio is 1:2 and this ratio is considered to be the most
"harmonious" of all.
Our ears hear tones in terms of hertz
(Hz), or cycles (the number of times a wave repeats itself) per second. Our
brain waves are typically explained in ranges and are greatly influenced by
sound waves. Certain music can have
great beneficial effect on the body, it slows the pulse and heart rate lowering
blood pressure, decreases levels of the ageing stress hormone cortisol in the
body, which in turn will improve the body’s immune system.
We usually intuitively "know" what colour vibration we need for
our wellbeing and will choose our clothes for the day accordingly. For most
people having their home decorated in neutral calming colours is most
comfortable, bringing in accents of colour occasionally with soft furnishings
(we all know folk who have decorated their sitting room in a crazy moment of
madness then redecorated soon after because they couldn't live with it permanently)
When we look at red for example, it increases the heart rate as it's a
stimulating colour. This reaction of alarm goes all the way back to caveman
days with the association of running and hunting. We have the opposite response
to blue, the blue wavelength has a calming effect on our system, from cool duck
egg blue walls to the staple navy blue jacket, used in balance blue can be a
real leveller.
Research shows that in homes for the
elderly, a yellow communal sitting-room will keep the conversation flowing and
the occupants alert. In the dining room white brown and green will aid appetite
and digestion, in their bedroom’s lavender and lilac aids restful sleep
promoting emotional wellness.
Light and sound has such a profound effect on our mental, emotional, and
physiological state that we need to consider having as natural a rhythmic
lifestyle as possible to be at optimum health. Sleeping when the sun goes down,
wearing colours that feel "right" for us, eating seasonally grown
foods, switching off electronic Wi-Fi household equipment at night so we're not
bombarded with electromagnetic fields interfering with our own resonance and rhythms
and spending time outside in natural light will all help to maintain your
energy vibrating in harmonious song with the universe.
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